Rediscover Confidence, Comfort and Intimacy – On Your Terms
Menopause & Sexual Health Support in London
Changes in sexual health are common during menopause, but they’re rarely talked about openly. Whether it’s vaginal dryness, discomfort during intimacy, a drop in libido or just not feeling like yourself anymore, you are not alone – and you are not being "difficult", "frigid" or "overreacting".
At our menopause clinic in London, we create a safe, private space for you to talk about what’s going on – without embarrassment, judgement or awkwardness. We offer expert support to help you feel more confident, connected and comfortable in your body once again.
How Menopause Affects Sexual Health
During perimenopause and menopause, levels of oestrogen, progesterone, and testosterone decline. These hormonal changes can affect your body in many ways – including your sexual response, desire, arousal, and comfort during intimacy.
Some women notice physical changes. Others experience emotional or relationship shifts. For many, it’s a combination of both.
Common Sexual Health Changes in Menopause
Many women are surprised by just how much a balanced diet can ease symptoms such as:
Vaginal dryness or irritation
Painful or uncomfortable sex (dyspareunia)
Itching or soreness
Recurrent urinary tract infections (UTIs)
Decreased libido (sex drive)
Loss of sexual confidence
Emotional disconnect from intimacy
Feeling less “in the mood” or less responsive
Changes in orgasm intensity
These changes are very common
– but often kept quiet. That silence can lead to misunderstandings, self-doubt, and unnecessary strain in relationships.
Let’s change that. Let’s talk about it.
How We Can Help
We offer expert, menopause-aware support for every aspect of your sexual health and wellbeing.
Our care is always discreet, respectful and tailored to your individual needs.
Our support may include:
Detailed consultation about symptoms, concerns and relationship impacts
Examination (if appropriate) to assess physical changes or discomfort
Local oestrogen therapy for vaginal health
Advice on safe and effective lubricants and moisturisers
Referral to sex-positive therapists for couples or individuals
Systemic HRT if hormonal imbalance is affecting libido or comfort
Testosterone therapy (where appropriate) for desire and energy
Lifestyle and nutrition tips to support sexual health
We’re here to work with you, not rush or pressure you. This is about what feels right for you.
"Is This Normal?"
Yes – it’s completely normal. Many women experience changes in their sex life during and after menopause.
That doesn’t mean it’s something you have to put up with. We help women reclaim comfort, boost confidence and rediscover a sense of self.
Whether you're in a relationship or single, your sexual wellbeing matters.
London-Based Sexual Health Support for Menopause
Our welcoming menopause clinic in Central London is easily accessible from:
Camden (NW1),
Westminster (SW1),
Canary Wharf (E14)
Victoria (SW1V),
Fitzrovia (W1T),
Chelsea (SW3),
Kensington (W8)
Soho (W1F),
We also offer telehealth consultations if you’d prefer to speak with us from home.
Why Choose Us?
Open, honest and shame-free support
Friendly and experienced female-led team
Safe space for sensitive conversations
Tailored treatment plans combining physical and emotional care
Trusted by women across Central London and beyond
FAQs
Menopause & Sexual Health Support
Find answers to the questions we hear most frequently from our patients. If you don't see your question here, please don't hesitate to contact us.
Is it normal to lose interest in sex during menopause?
Yes, it’s very common. Hormonal changes, stress, tiredness and physical discomfort can all affect libido. The good news is that support is available – from HRT and vaginal oestrogen to lifestyle changes and confidence-building strategies.
What can help with vaginal dryness or discomfort during intimacy?
Local oestrogen treatments, vaginal moisturisers, and good-quality lubricants can make a huge difference. We’ll talk you through your options to find what works best for your body and lifestyle.
Can I still have a fulfilling sex life after menopause?
Absolutely. With the right support and care, many women rediscover comfort and confidence in their intimate lives. It may take time and a little trial and error, but you don’t have to give up on feeling connected and desired.
I feel too embarrassed to talk about these issues – what should I do?
You’re not alone – many women feel this way. Our clinic is a safe, supportive, judgement-free space where nothing is taboo. We’ve had these conversations many times before and always treat your concerns with empathy and respect.
Does HRT improve sexual function?
It can, especially when reduced oestrogen or testosterone levels are affecting libido or causing dryness. We’ll assess whether HRT is suitable for you and tailor your plan accordingly – it’s all about what’s right for you.
READY TO GIVE US A TRY?
Ready to Talk About It?
If something feels different – or not quite right – with your sexual health, we’re here to listen and support you. You don’t have to keep it to yourself or just “put up with it”.
Book your confidential menopause sexual health consultation in Central London today and take the first step towards feeling connected, comfortable and confident again.
Book a Call
Book Your Consultation Today
Fill in the quick form below and our friendly team will be in touch to arrange your private menopause consultation.
Feel Supported, Understood, and In Control – Menopause Care in the Heart of London
Menopause and perimenopause can feel like an emotional and physical rollercoaster—but you don’t have to face it on your own.
At our friendly clinic in Central London, we provide compassionate, non-judgemental support for women going through every stage of hormonal change.
Whether you’re experiencing hot flushes, anxiety, brain fog or disrupted sleep, we’ll work with you to create a treatment plan that helps you feel like you again.
From personalised hormone therapy to natural lifestyle solutions, we’re here to guide you through it all—with empathy, expertise and care.
We proudly support women from across London, including:
Camden (NW1), Westminster (SW1), Marylebone (W1), Holborn (WC1), Bloomsbury (WC1), Clerkenwell (EC1), South Bank (SE1), Pimlico (SW1V), Fitzrovia (W1T), Soho (W1F), Kensington (W8), Chelsea (SW3), Paddington (W2), Victoria (SW1V), Canary Wharf (E14) and many more.
Take the first step towards balance, clarity and confidence—your journey starts here.
Meet Your Local Menopause Specialist in London
When it comes to menopause care, you deserve more than a rushed appointment or a one-size-fits-all solution.
At our London clinic, you’ll be supported by a compassionate team who truly specialise in women’s hormonal health. We’re here to listen—really listen—to what you’re going through, and to help you make sense of the changes happening in your body and mind.
We understand how symptoms like anxiety, fatigue, brain fog, and mood swings can affect every part of your life—and we know how to help.
With a blend of medical expertise, real empathy, and evidence-based solutions, we’ll work with you to create a personalised care plan that fits your lifestyle and goals.
Whether you’re just beginning your perimenopause journey or further along the road, we’re here to guide you with warmth, clarity, and ongoing support—every step of the way.
Success Stories
Women Thriving After Treatment
Hear from women who have found relief and renewed wellbeing
through our specialised menopause care in the capital.
I'm finally starting to feel like me again
I felt like I was losing myself—emotionally and physically. From the very first appointment, I knew I was in the right place. The team were so kind, patient and really took the time to understand what I was going through. I'm finally starting to feel like me again.
Emma T., Marylebone
The best decision I’ve made in years
After months of sleepless nights and feeling constantly on edge, I booked an appointment—and it was the best decision I’ve made in years. The care I received was not only professional but genuinely caring. I left each session feeling heard, supported, and hopeful.
Nina S., Pimlico
Take the First Step Today
Reclaim your confidence, clarity and control with the help of our London menopause specialists.
📞 Call us now on FREEPHONE: +44 808 531 0700
📝 Book online using the form to the right >>>
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